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Using Food to Navigate Cancer

Last Updated on Thursday, 6 October 2011 06:46 Written by Urban Zen Thursday, 6 October 2011 06:46

collagefoodsolutions 1 Using Food to Navigate Cancer

This morning the Urban Zen Center was home to a wealth of healing wisdom and hands-on, experiential tools all designed to help patients and loved ones navigate cancer in a way that celebrates life and allows patients to “live beyond their diagnosis.” Designed by Stefanie Sacks, M.S., CNS, the last Food Solutions of 2011 proved to be an invaluable, educational event.

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Renewing our Commitment to Well-Being

Last Updated on Wednesday, 2 November 2011 12:54 Written by Donna Karan Friday, 30 September 2011 03:32

dk voice oct 2 Renewing our Commitment to Well Being
I am a big believer in bringing things back to the yoga mat; refocusing priorities so that well-being rises to the top and balance brings us back to a place of centeredness. After the chaos of my September schedule, I welcome the opportunity to embrace the month of October as a period of renewing our commitment to well-being.

On October 5th, the Urban Zen Center will host Food Solutions, reminding us all that powerful healing can often be found in the food choices we make. Empowering us to use our kitchens as catalysts in our healthcare journeys, Stefanie Sacks, M.S., CNS will teach the Urban Zen community cancer fighting foods and culinary techniques.

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Exploring The Health Possibilities in Your Kitchen

Last Updated on Tuesday, 27 September 2011 05:14 Written by Urban Zen Tuesday, 27 September 2011 05:14

food solutions blog1 Exploring The Health Possibilities in Your Kitchen
On October 5th, the Survivors Compass — three women all touched by cancer both personally and professionally — will join Culinary Nutritionist, Stefanie Sacks at Urban Zen for a day of practical information and tools for those on their own paths to wellness from cancer.

It is going to be a day of explorative hands-on healing that employs that wealth of wisdom that can be found in the food choices we make. Not only informative, this event promises to be delicious.

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