Wednesdays at 6:30pm
Starting March 17, 2010
Urban Zen Center
711 Greenwich Street
New York, NY 10014
The Urban Zen Foundation is excited to announce that beginning Wednesday, March 17th, 2010 at 6.30pm and every Wednesday thereafter, Ashtanga Yoga New York’s Eddie Stern will teach yoga at the Urban Zen Center, 711 Greenwich Street, New York City.
Ashtanga Yoga is a system transmitted to the modern world by Sri K. Pattabhi Jois. The method involves synchronizing breath, attention and movement to produce a profound state of concentration by virtue of internal purification. Pattabhi Jois taught, “When the mind is quiet, the asana is correct.” By bringing alignment to the body, and purification to the nervous system and faculty of concentration, one may attain lightness of limbs, quietude of mind, and brightness of spirit.
Classes are $20.
For more information, please email This e-mail address is being protected from spambots. You need JavaScript enabled to view it or call 1.212.414.8520.
