Richard Freeman Public Class
Tuesday, 3 January 2012
DATE: Thursday, January 19, 2012
TIME: 6:00PM-8:00PM
LOCATION: Urban Zen Center
711 Greenwich Street, New York City
FREEDOM ON THE EDGE OF SENSATION
Through a focus on breathing, bandhas, mudra and driste, we will explore the internal forms of the Ashtanga vinyasa system of yoga. Using postures from the primary and intermediate series we will join together and explore feelings, sensations and thoughts as they arise along the thread of the breath.
REGISTRATION: $45
REGISTRATION (AT THE DOOR): $50
For more information about Richard Freeman, please CLICK HERE
For more information please call 212.414.8520 or email rsvp@urbanzen.org
Related posts:
- Ashtanga Vinyasa with Richard Freeman
- Richard Freeman Workshop
- RICHARD ROSEN ORIGINAL YOGA: The Forgotten Practices of Hatha Yoga
- RICHARD FREEMAN
- Richard Rosen Original Yoga: The Forgotten Practices of Hatha Yoga
